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Michelle's Mindful Movement

Thu, Feb 09

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https://us02web.zoom.us/j/83850599238

A body in motion stays in motion. Come move with me Monday thru Friday. Set your day beginning by pouring into you!

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Michelle's Mindful Movement
Michelle's Mindful Movement

Time & Location

Feb 09, 2023, 6:30 AM – 7:15 AM

https://us02web.zoom.us/j/83850599238

About the event

Thank you for joining me on the journey this year to increase mobility and flexibility through stretching (the fountain of youth).  This space is sacred and will be a place of peace.

My Why:   Because I'm preserving this temple (my body) as long as possible to continue the mission of serving. I incorporate fitness in my wellness regimen; however, due to a series of accidents and multiple surgeries I have to do things a little different.  I encourage you to join me and not allow life's challenges to hinder you from taking care of your greatest asset...YOU!

What to Expect:

  • Prayer

  • Morning Devotional

  • Movement | Stretching

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