I'm preserving this temple (my body) as long as possible to continue the mission of serving. I incorporate fitness in my wellness regimen; however, due to a series of accidents and multiple surgeries I have to do things a little different.  I encourage you to join me and not allow life's challenges to hinder you from taking care of your greatest asset...YOU!

What to Expect:

• Prayer

• Morning Devotional

•  Movement | Stretching

• Affirmations